Couples Counselling.

Would you like to improve your relationship?

Are you feeling you are stuck in a rut with your relationship? 

Would you like your communication to be better? 

Are the same old issues are coming up in arguments?

Do you feel unable to move forward, however hard you try?

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Perhaps it is time to work on your relationship, learn to be able to communicate with your partner, and bring back the fun and laughter into your relationship.

In couples counselling, I will help you to discover how to have a voice in your relationship, be able to have a discussion and be heard. There will be opportunity to learn, to listen and empathise. Often the past has an impact in how we relate to others, once these patterns are identified, we can change ourselves.

“If you want to change the other, change yourself.”

— Esther Perel

 

All couples experience tough times.  If you are experiencing difficulties in your relationship which you are finding challenging, couples counselling can give you both the space you need, to talk and be able to steer your relationship through the bumpy situations.   

This is a safe space for you both to explore feelings and negative patterns of behaviour that may have developed during your relationship.  Some of the areas that I can help with couples counselling are:

 
 

·      Life transitions

·      Communication issues

·      The pain of infertility or miscarriage

·      Conflicts and anger

·      Stress – money, health, wider family issues

·      Difficulty around jealousy and trust

·      Bereavement

·      The pressure of a young family

·      Affairs

·      Sexual problems

·      Children leaving home

·      Elderly parents

·      Ageing

 

My aim within couples counselling is to help you gain insight for yourself and your partner to help you understand where you can modify the ways you interact, break old patterns that don’t work and develop better ones. Couples counselling is sometimes challenging.  However when you invest in your relationship together the rewards can be transformative.